Pat Ardha Chandrasana hand on hip
Half moon pose
Patrick Supta Padungustasana I
reclining hand to big toe pose
ARE YOU READY? BREATH YOUR WAY TO HEALTH!
All classes are now online classes.
Patrick will be running online classes Wednesday morning 6 am and Saturday morning 9 am.
Hoping to see you on the Zoom mat.
Geelong yoga workshop Saturday
4th of June 2022
5 hours two sessions $120 for full-day
Saturday 9:00am-11:30am active asana
1:30-4:00 pm Restorative and Pranayama