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All classes are taught in the Iyengar yoga tradition, with an emphasis on alignment and structure using props such as blocks, straps and bolsters when needed. These props allow people with limited flexibility and/or experience to get the most out of the various postures.
Patrick has studied with various senior Australian and overseas teachers. He has also studied at the Iyengar Yoga Institute in Pune India. It takes a minimum of three years to become a certified Iyengar yoga teacher.




Patrick Costello

Patrick has been practising Iyengar yoga for 28 years and teaching since 2001. From 1997-2019 years Patrick has worked full time as a naturopath and remedial massage therapist, Patrick has also done a Masters of Occupational Therapy. He is currently working full time in Occupational rehabilitation. This experience, along with his yoga practice, helps him to communicate with yoga students how to work intelligently to avoid many common problems he has experienced over the years.
Patrick regularly runs local and international workshops and retreats along with conducting anatomy classes for yoga teacher trainers.


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